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Journal of Strength and Conditioning:
More important, players practicing with the light or standard bats were able to maintain higher velocities on their real swings—averaging 83.7 and 80.5 kilometers per hour, respectively. The heavy bat practice group averaged 77.2 kilometers per hour with their real swings—not as quick as the other two groups.
Hat tip: Craig C.
May 26 07:27
“Why Kickstarter works”
May 26 03:03
Pete Palmer’s new book: Basic Ball
May 26 01:11
Largest demonstration in Canadian history?
May 25 19:41
What sabermetrics is NOT
May 25 16:59
Howard Stern
May 25 15:12
Do pitcher’s reach back for velocity when needed?
May 25 12:51
Chad Curtis
May 25 11:26
Lack of hustle during a game
May 25 10:58
Rooting for laundry
May 25 02:38
NFLPA lawsuit against collusion
THREADS
July 15, 2009
Should you practice with a lighter, heavier, or your game bat?
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